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    Week 5

    Hey all,

    Thank you so so much for everyone’s help and encouragement last night. Meets cannot run without parent involvement and you all rocked it last night. It makes our jobs as coaches so much easier and is very much appreciated 😊 Swimmers dropped time, some added, but as long…

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    Meet Venue Change

    Due to a mechanical issue at VOW pool, the meet is at:

    Windsor Great Park Pool

    701 Balthrope Rd

    Newport News, VA 23608

    Please check your email for directions.

    Time Changes:

    Arrive: 5:15ish

    Warm ups: 5:30ish

    Start: 6pm

    Concessions are limited and cash only. Bring chairs, sunscreen, entertainment, snacks, and…

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    Directions to VOW!

    Villages of Westminster

    4820 Wellesley Blvd

    Williamsburg, VA 23188

    Approximate directions from WISC:

    • 1.Go out by the basketball court/ football stadium
    • 2.Turn right onto Centerville Rd
    • 3.At the stoplight, turn right onto Richmond Rd
    • 4.Pass the entrances to 199
    • 5.You will see a large billboard…
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    Week 2

    Good afternoon everyone,

    We made it through Week 1! What a week it was. We had an awesome first week and we hope everyone enjoyed it as much as we did. All of the swimmers did a fantastic job and we are already seeing improvement in three short days. We…

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    No practice tomorrow

    No practice Friday, June 1st!! Coach Nathan has a game commitment and Coach Megan is out of town. Have a fun weekend!

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    Practice starts TONIGHT!!

    See you all at the pool at 6:30pm :) Don't forget your goggles and a towel for afterwards!

    MANDATORY Parent Meeting at 7:45pm! Let's go WHITECAPS!!

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    1st Day of Practice!!!

    Officially only one week until practice starts! Come May 29th ready to jump in the pool and show us what you've got. Please bring bathing suit, goggles, towels, and a positive attitude. Tuesday will mainly be assessments to see where everyone is. Don't forget there is a parent meeting at…

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